Short days, busy schedules and delicious foods are an ironic combination. Why aren’t we busy and enjoying comforts foods during the summer, when you can burn it off? Oh well.
You’re probably busy making special dishes, going to school concerts or plays and are not as health conscious as you were in the summer. Hey! Who has time anyway?
Make time to exercise to keep the extra pounds from creeping back this time of food and hibernation!
Ways to keep fit during the winter: